About the Daily Exercises
Forget “self-help”. We are a growth community.
We keep our successes and failures (read: opportunities) public. With our forum format, you can:
- Share your results with the community
- See other member’s results, and learn from them
- Commend and encourage each other, or offer tips and suggestions
Notice a friend whose training is slipping? Send them a direct message, and they’ll get an email notification reminding them to start training again!
Lastly, some of these exercises demand a little preparation/background. Be sure to check out the orientation before you get started!