About the Daily Exercises

Forget “self-help”. We are a growth community.

We keep our successes and failures (read: opportunities) public. With our forum format, you can:

  1. Share your results with the community
  2. See other member’s results, and learn from them
  3. Commend and encourage each other, or offer tips and suggestions

Notice a friend whose training is slipping? Send them a direct message, and they’ll get an email notification reminding them to start training again!

Lastly, some of these exercises demand a little preparation/background. Be sure to check out the orientation before you get started!

Take me to the orientation!