Wellness is a lifestyle. To make and sustain significant changes to our well-being, we have to form new habits and reinforce new behaviors that promote better psychological and emotional health. That’s why we offer a range of services to help you integrate these benefits into every aspect of your life.
Corporate Wellness Programs
Our specialty is helping communities thrive by bringing about the best in all of its members. Whether you’re a team, a school, an organization, or a corporation, we can help you reinvent your space and your interactions to create better well-being and better results!
We’ll work with your community to establish wellness goals and create innovative programs to achieve them. We can help you create a short-term program such as an intense wellness week, or we can establish a long-term wellness program that becomes a permanent part of your community’s life.
Contact us to find out more about what we can offer you and your community!
There’s no span of time too short to work more wellness into our lives, and we offer a range of seminars, activities, and workshops to suit just about any need you might have. Curious about something we haven’t listed? Contact us with a request and we’ll let you know what we can offer that better aligns with your needs.
From athletes to corporate employees, we could all use a little more well-being in our lives. The principles of Positive Psychology and associated research offer us strategies to improve our internal experience moment-to-moment, our performance in these moments, and our long-term satisfaction. If being happier, healthier, more productive, and more fulfilled sounds good to you, we’ll give you the tools for building your thrivelihood. Contact us for a complimentary consultation that will introduce you to our coaching process and options.
On The Horizon
The daily exercises are just the beginning! Here are a few of the big ideas coming down the pipeline in the near future:
The Daily Exercise App. The website does only a fraction of what the daily exercise program is capable of. We’re working hard to create an app that will totally change the way you think about your psychological and emotional fitness!
A generalized curriculum for our internal development. By applying a logical progression to the key aspects of our well-being, we are creating a structured path to increased well-being that integrates all the necessary knowledge into one common approach. This structure will be perfect for beginners and casual users, and will establish a solid foundation from which to launch into existing branches of society, such as education.
Games! One of the best ways to grow and change is by having fun, which is why we are developing several gamified approaches for well-being enhancement. These will be great for families and friends to build connections and introduce a little more positive emotions into their lives.