Three Hopes

The Three Hopes exercise is the future-oriented version of the classic Three Gratitudes exercise. We practice gratitude to savor, and also to identify the key factors that lead to our success.

Today, we put that knowledge to use by identifying three things we hope will go well in our day today. Once you have your hopes, plan out a few strategies that will help you realize these goals. What can you do to realize these outcomes? Who can you call on for help?

And, as always, be sure to Create an Account so you can share your Three Hopes with the group! Comment with your hopes at the beginning of the day, then check back and let us know how you did.