Process-Based Compliments are about modifying our own language to help promote and instill growth mindsets in ourselves and others. People share news with us all the time, both in person and on social media. In these moments, we often respond with congratulations or compliments of some kind like “You’re awesome!”, or “You’re so smart!”.
Today, try to approach these moments with a growth mindset, and keep your compliments process-based. Focus on effort, perseverance, and habit when you respond to others today. Bring up the hard work they put in to achieve this outcome. It can even be as simple as “Great work! Keep it up!”
And, as always, be sure to Create an Account so you can share your results with the group!