One of our main goals is to clear up the confusion surrounding our psychology, and the “self-help” field as a whole. Perhaps the concept in most need of some explaining is positivity/positive psychology.

The positive psychology movement is often misrepresented by pop-psychology books, listicles, and speakers alike. Because of this, they’re probably about as misunderstood as quantum mechanics these days.

Schrodinger’s Cat’s Well-being

So let’s talk about what positive psychology is, what it isn’t, and what it implies for you and your life.

Traditional Psychology – A History

First, let’s preface this section by saying we’re going to massively oversimplify things here for the sake of brevity. That being said, let’s talk about psychology.

Traditionally, psychology is the study of mental disorders and […]